Author: Laura Cepaite

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[ad_1] Book your spot for your free with Laura Oliver. This week’s focus is on safe and accessible backbends leading to Bow Pose as the peak pose- lengthening the front body including across the chest, hip flexors and quads, mobility in the spine and strength in the abdomen… More [ad_2] Source

[ad_1] 🌸Last chance to book your free yoga class tomorrow 10am.🌸 We aim to practise yoga in a way that completely honours your body, and bring peace, balance, and harmony to your mind, body, heart, and soul. We will start with a soft breathing practice and explore gentle Hatha yoga, including comfortable stretches, easy flows, […]

[ad_1] ❤This Valentine’s Day join Sophie for a soulful foundation class discovering self-love, happiness and self- acceptance. Let your heart be opened through nurishing and mindful movements. ❤ Book your class below:https://www.momoyoga.com/yogablend/lesson/5795276/online-yoga-foundation-with-sophie The class cost only £4.50! [ad_2] Source

[ad_1] 🙏🙏 Join Celine on the 27th February 6pm for a 2h soothing evening of self-care and relaxation! This workshop will help bring balance to your daily life and shift your mood to a more positive, blissful perspective. Throughout the workshop you will learn different techniques of self-massage, calming breath techniques and mindfulness that you […]

[ad_1] 🌸🌸 "May every morning we renew our intentions. May we aim higher and believe in ourselves and each other. Let us all remember that each time we practise yoga we help to heal not only ourselves but also entire community. May we be a breath of life to the body of humankind kind" This […]

[ad_1] 🌸"The meaning of life is to find your gift. The purpose of life is to give it away." P. Picasso 🌸 All teachers at Yoga Blend and every other yoga studio would agree – we have found our gift. The Gift of Yoga. This could be a hobby at first, and evolve into a […]

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