A little bit more time together…..
2nd of February 12pm
The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy.
Book you space here : https://www.momoyoga.com/yogablend/lesson/4578898/kundalini-yoga-workshop