Author: Laura Cepaite

I don't know who wrote this,

but 👏❤️ We fell asleep in one world, and woke up in another. Suddenly Disney is out of magic, Paris is no longer romantic, New York doesn't stand up anymore, the Chinese wall is no longer a fortress, and Mecca is empty. Hugs & kisses suddenly become weapons, and not visiting parents & friends becomes […]

“Deep listening is the kind of listening

“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if they say things that are full of wrong perceptions, full of bitterness, you are still capable […]

Are you bored? Overthinking? Stressed or

Are you bored? Overthinking? Stressed or even having anxious moments? Can you do with a little bit of positivity, light and encouragement? Then now could be the right time for you to start or get back into yoga, with our live streamed classes. If you ever feel a bit shy and overwhelmed with the idea […]

Time for little yoginis!

🧡💚 Today 4pm with Sophie Join us online for some bends,stretches and flow with our bodies. The class designed to help release energy and relax minds with basic breathing exercises, yoga asana and creative visualizations. Free for Gold members, £2.50 drop in. Recorded version is available if needed ❤ Book Source

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