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[ad_1] Join Martine for introduction to Kundalini Yoga The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy. Starts at: 2020-01-25 12:00:00 Ends at: 2020-01-25 14:00:00 Location: […]

[ad_1] As life keeps changing, we need to change as well… We have extended a few classes, so we can spend more time focusing on breathing, relaxing and meditating. We will be open during the festive period, but will be running a slightly reduced schedule. [ad_2] Source

[ad_1] ❤ Be patient with yourself 🤗 My Life in Five Chapters "I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It isn't my fault. It takes forever to find a way out. I walk down the same street. There is a […]

[ad_1] 😍Toe Yoga 😍 We still have couple of spaces available for tonight’s Kids yoga and Family Yoga on Sunday. Bring your little one and join us for lots of fun and mindful activities ❤ [fb_vid id=”photo_id”:”545536486280896″”][fb_vid id=”545536486280896″] [ad_2] Source

[ad_1] 💖❤ Saturday 9.30am. Christina first tried yoga at the tender age of 15. From then on she dipped in and out of practice over the years with her first experience of hot yoga being over 10 years ago. Yoga came back into her life when she needed it the most and it helped her […]

[ad_1] Black lights, glow sticks, neon colours and yoga. This a gentle Vinyasa class to bring everyone together, to have a little bit wider smile on our faces, try something new or different, share hugs and our passion for yoga. Get ready to glow and flow, tap into your inner power to unleash unshakeable confidence, […]

[ad_1] ❤ [fb_vid id=”photo_id”:”592148354889464″”][fb_vid id=”592148354889464″] [ad_2] Source

[ad_1] Getting ready for Christmas! Thank you lovely Sophie for lots of fun. Shine like a star and don’t let anyone to turn your light off! ❤ Thank you to our patient photographer too 🤗 [ad_2] Source

[ad_1] 🎉🎉 Black lights, glow sticks, neon colours and yoga. This a gentle Vinyasa class to bring everyone together, to have a little bit wider smile on our faces, try something new or different, share hugs and our passion for yoga. Get ready to glow and flow, tap into your inner power to unleash unshakeable […]

[ad_1] Join us for family yoga class full of friends, frolics and fabulous mindfulness. Make this Thanksgiving a whole new experience with this special family yoga class, where you and your child have the opportunity to bond, play and relax together, and maybe even make new friends with other families. Price is £8 per adult […]