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Join Martine for introduction to Kundalini Yoga
The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy.
Starts at: 2020-01-25 12:00:00
Ends at: 2020-01-25 14:00:00
Location:
Yoga Blend
46 Mutley Plain, PL4 6LE Plymouth
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Source
Event: Kundalini Yoga Workshop at 2020-01-25 12:00:00