Join Martine for introduction to Kundalini Yoga
The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy.
Starts at: 2020-01-25 12:00:00
Ends at: 2020-01-25 14:00:00
46 Mutley Plain, PL4 6LE Plymouth