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Join us for Family yoga class to have some fun, strengthen the body, relax the mind, cultivate gratitude and kindness. Starts at: 2020-02-09 13:15:00 Ends at: 2020-02-09 14:30:00 Location: Yoga Blend 46 Mutley Plain, PL4 6LE Plymouth Source

Please join us for charity Hatha-Restorative-Reiki yoga class where we all together will send our healing energy to support all those animals have been suffering in Australian bushfires. Book your space https://www.momoyoga.com/yogablend/lesson/5118048/koala-support-class Starts at: 2020-01-26 17:00:00 Ends at: 2020-01-26 18:40:00 Location: Yoga Blend 46 Mutley Plain, PL4 6LE Plymouth Source

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🧘‍♀️New Classes🧘‍♀️ Wednesday 10am-11.15am Iyengar with Laura Ruffoni (starting February) Wednesday 4.45pm-5.45pm Warm Hatha with Laura (next week) Thursday – 9.30am-10.30am Heated Pilates with Bobby Friday 4pm-5pm Gentle Yoga for beginners with Sophie Friday 8pm-9pm Restorative Yoga with Laura See you on the mat! ❤🙏 Source

Why more kids are learning — and enjoying — yoga Just like with adults, the discipline improves flexibility, balance, strength and cardiovascular health. It also provides mental and emotional benefits. Source

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Few of you have asked for the buckwheat bolsters and some yoga bags – they have arrived and available to get at reception xx We still have few non slippery yoga mats left too❤ Source

🌷🌷 New York has it, London has it, now Plymouth got it! 🙏 Thursday 9.30am Heated Pilates burns fat and strengthens muscles, all without the pounding of a high impact workout. This exciting and new 60 minute class is held at 26 degrees. Heated Pilates helps build self-belief in what you are capable of achieving […]

Kundalini Yoga workshop 1st of February 12pm. We still have few spaces available to this amazing workshop. Join Martine for introduction to Kundalini Yoga. The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, […]

We're back open for food now (hopefully with no more interruptions!) from Tuesday to Saturday every week 😊 We've changed up how we do our menu & will now be making all of our sandwiches up each morning and they'll be in our new counter for you to eat in or takeaway! The kitchen will […]