Simply to let go of busy thoughts, worries, plans, stories about the past and future – and go within to a still place of calm in our Yin and Restorative Yoga classes.. Our lavender eye pillows will help you get into this safe place within… The humble eye pillow is one of the most powerful […]
Our first class with the yoga wheel! We
Our first class with the yoga wheel! We are taking slow and easy😇 The yoga wheel is a therapeutic tool to deepen your yoga practice and take it to a new level. It is a simple and safe way to ease people into backend poses. You feel great and supported ❤ The yoga wheel workshop […]
Gentle Mindful Yoga Join Sophie on Frid
🙏Gentle Mindful Yoga 🙏 Join Sophie on Fridays 4pm to practise self care, self love and take time for you.❤ Connect with your breath and body, let go of stress and your worries, leave the week behind and get ready for a lovely peaceful weekend ahead. 🧘♀️🧘♂️ Source
Kids yoga every Tuesday 4.15pm with our
Kids yoga every Tuesday 4.15pm with our amazing Sophie❤ We are so blessed to have such an amazing soul at the studio for our little and big yogis 😉 Source
Look around this morning, maybe someone
Look around this morning, maybe someone needs your smile, hug or helping hand 🙏 Source
Event: Family Yoga at 2020-02-09 13:15:00
Join us for Family yoga class to have some fun, strengthen the body, relax the mind, cultivate gratitude and kindness. Starts at: 2020-02-09 13:15:00 Ends at: 2020-02-09 14:30:00 Location: Yoga Blend 46 Mutley Plain, PL4 6LE Plymouth Source
Event: Koala Support Yoga at 2020-01-26 17:00:00
Please join us for charity Hatha-Restorative-Reiki yoga class where we all together will send our healing energy to support all those animals have been suffering in Australian bushfires. Book your space https://www.momoyoga.com/yogablend/lesson/5118048/koala-support-class Starts at: 2020-01-26 17:00:00 Ends at: 2020-01-26 18:40:00 Location: Yoga Blend 46 Mutley Plain, PL4 6LE Plymouth Source
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New Classes Wednesday 10am-11.15am Iyeng
🧘♀️New Classes🧘♀️ Wednesday 10am-11.15am Iyengar with Laura Ruffoni (starting February) Wednesday 4.45pm-5.45pm Warm Hatha with Laura (next week) Thursday – 9.30am-10.30am Heated Pilates with Bobby Friday 4pm-5pm Gentle Yoga for beginners with Sophie Friday 8pm-9pm Restorative Yoga with Laura See you on the mat! ❤🙏 Source
Why more kids are learning — and enjoying — yoga
Why more kids are learning — and enjoying — yoga Just like with adults, the discipline improves flexibility, balance, strength and cardiovascular health. It also provides mental and emotional benefits. Source