Author: Laura Cepaite

[ad_1] Our Christmas Om 🕉️ 🧘‍♀️ 😉 Thank you lovely Sophie @palmtreeyoga for inspiring and helping to deal with all Christmas worries and joys 😊 We will be open during the Christmas and New Year period, but will run slightly reduced timetable ❤ #yogis #friendship #lovewhatyoudo #yogaplymouth #christmasyoga #upwardfacingdog #backbend #yoginilifestyle [ad_2] Source

[ad_1] 🧘‍♂️New 1.5h Hatha followed Yin yoga class Thursday 6.45pm with Sophie🧘‍♀️ This practice is for those who want to focus on strength and are intrigued by mediation and pranayama. In this class we will hold poses a bit longer, focus on the breath and move a little more mindfully. This style is great for […]

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[ad_1] The workshop is an experiential journey into awareness of the world of ener,gy and will include a restorative yoga Reiki circle and healing meditation Reiki is a gentle and effective system of energy work which activates the body’s own natural ability to heal itself. Reiki sessions can reduce stress within the body, thereby inducing […]

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[ad_1] 🙏 Few moments of an amazing Reiki and Restorative Yoga evening. Thank you Celine Descombe for unforgettable experience. We love it ❤ [ad_2] Source

[ad_1] Only 4 spaces left for our OOOMMM Christmas event. Barbershop quartet, mulled wine, Christmas cookies, Hatha Yoga followed my Yoga Nindra – what else you can dream of on Friday night. Let's gather together for an evening of festive yoga and meditation to reset your mind and prepare for the New Year ahead. Tickets […]

[ad_1] Join Martine for introduction to Kundalini Yoga The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy. Starts at: 2020-01-25 12:00:00 Ends at: 2020-01-25 14:00:00 Location: […]

[ad_1] As life keeps changing, we need to change as well… We have extended a few classes, so we can spend more time focusing on breathing, relaxing and meditating. We will be open during the festive period, but will be running a slightly reduced schedule. [ad_2] Source