Author: Laura Cepaite

[ad_1] Our first class with the yoga wheel! We are taking slow and easy😇 The yoga wheel is a therapeutic tool to deepen your yoga practice and take it to a new level. It is a simple and safe way to ease people into backend poses. You feel great and supported ❤ The yoga wheel […]

[ad_1] 🙏Gentle Mindful Yoga 🙏 Join Sophie on Fridays 4pm to practise self care, self love and take time for you.❤ Connect with your breath and body, let go of stress and your worries, leave the week behind and get ready for a lovely peaceful weekend ahead. 🧘‍♀️🧘‍♂️ [ad_2] Source

[ad_1] Kids yoga every Tuesday 4.15pm with our amazing Sophie❤ We are so blessed to have such an amazing soul at the studio for our little and big yogis 😉 [ad_2] Source

[ad_1] Look around this morning, maybe someone needs your smile, hug or helping hand 🙏 [ad_2] Source

[ad_1] Join us for Family yoga class to have some fun, strengthen the body, relax the mind, cultivate gratitude and kindness. Starts at: 2020-02-09 13:15:00 Ends at: 2020-02-09 14:30:00 Location: Yoga Blend 46 Mutley Plain, PL4 6LE Plymouth [ad_2] Source

[ad_1] Please join us for charity Hatha-Restorative-Reiki yoga class where we all together will send our healing energy to support all those animals have been suffering in Australian bushfires. Book your space https://www.momoyoga.com/yogablend/lesson/5118048/koala-support-class Starts at: 2020-01-26 17:00:00 Ends at: 2020-01-26 18:40:00 Location: Yoga Blend 46 Mutley Plain, PL4 6LE Plymouth [ad_2] Source

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[ad_1] 🧘‍♀️New Classes🧘‍♀️ Wednesday 10am-11.15am Iyengar with Laura Ruffoni (starting February) Wednesday 4.45pm-5.45pm Warm Hatha with Laura (next week) Thursday – 9.30am-10.30am Heated Pilates with Bobby Friday 4pm-5pm Gentle Yoga for beginners with Sophie Friday 8pm-9pm Restorative Yoga with Laura See you on the mat! ❤🙏 [ad_2] Source

[ad_1] Why more kids are learning — and enjoying — yoga Just like with adults, the discipline improves flexibility, balance, strength and cardiovascular health. It also provides mental and emotional benefits. [ad_2] Source

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