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🙏Gentle Mindful Yoga 🙏 Join Sophie on Fridays 4pm to practise self care, self love and take time for you.❤ Connect with your breath and body, let go of stress and your worries, leave the week behind and get ready for a lovely peaceful weekend ahead. 🧘♀️🧘♂️
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Gentle Mindful Yoga Join Sophie on Frid