Two new classes this week

Two new classes this week


I'm very happy to be welcoming back Christina with 9am Ashtanga this Saturday.
Book your class:…/8…/online-ashtanga-with-christina
Please join our guest teacher Esme Johnson who will introduce Soma Yoga to us on Wednesday 6.40pm.
Book your class:…/89860…/online-soma-yoga-with-esme
SOMA YOGA is about creating awareness in the living body, designed to awaken the intelligence of the body. It is a gentle and conscious form of movement and hatha yoga. Esme's teaching weaves together Hatha and kundalini kriyas, gently awakening the spirit-body connection. Through the combination of Pranayama, Mudras, and Yoga Nidra, she invites deeper awareness of our inner worlds. The practice has a focus on energetic healing and is influenced by her training in art psychotherapy. Gentle sequences that allow space for creative expression, encouraged through guided visualisation.
?All our classes are £4.50 or £40 for 10 classes.
Interested in practicing more – we offer monthly unlimited classes package for £23.
20 classes per week, 7 different teachers – lots of to choose from ?



Two new classes this week
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