Author: Laura Cepaite

[ad_1] 💙💚 [ad_2] Source

[ad_1] 🧡 [ad_2] Source

[ad_1] Hope we learned from yoga a strength and resilience in times of uncertainty, a calmness during chaos, and an unwavering trust that all will be well within. ❤ As always we will continue to be here for you and share the yoga we all need as we are forced to close the doors of […]

[ad_1] We would like to give you an opportunity to enjoy our Hot Yoga class before the studio temporary closes its doors 🖤 [ad_2] Source

[ad_1] Thank you everyone for your lovely messages, cards and presents. 😍Rio is still not ready to meet you on a yoga mat, but he’s always up for food. He turned 1 month yesterday, grew up from his first clothes, gain good amount of weight and fingers x he start sleeping 😴 [ad_2] Source

[ad_1] 😃🙏 [ad_2] Source

[ad_1] 🕉🕉 Join Bhupinder for a Vinyasa flow to Yin on Saturdays 9am This is a two part class that combines Yin and Yang Yoga. YANG ☯️ This class will start with sun salutations and flow movements focsuing on the lower back and hips, moving from one posture to another. This part of the practice […]

[ad_1] Join our guest facilitator Ali on 21st November 12pm and 3.15pm for an afternoon of blissful connection and transformation through sacred sound. We will explore sound together as a form of meditation and self healing. The afternoon begins with some simple yogic mantras; moving inwards through the voice before settling into an extended shavasana […]

[ad_1] 😍 The first word you see – that’s your affirmation of the day ! My one was peaceful 💖, followed by creative and confident 😀I definitely need to work on being peaceful at the moment x [ad_2] Source