Author: Laura Cepaite

[ad_1] Welcome back ❤ We’ve missed you 🙏🤗 [ad_2] Source

[ad_1] If you tried to book your favourite class for the next week and it wasn’t there, please check it now.🙈🙏 [ad_2] Source

[ad_1] “The quieter you become, the more you are able to hear ” Rumi Getting ready for restorative yoga tonight…. #yogastudio #quietmind #silence #peaceful #restoreyourbody #restorativeyoga #plymouth #yogastudioplymouth #lovewhatyoudo #silencethemind #restoreyoursoul [ad_2] Source

[ad_1] New Healing Hatha class on Tuesday 9.30am with Sue Suddaby-Overton. Sue is very spiritual and a practicng intuitive and healer. She brings a sense of emotional reflection and spiritual understanding to classes. Each participant is encouraged to privately reflect on their own experience. Sue has practised many types of yoga and found the mind […]

[ad_1] We will reserve the spot for you Emily Jones in restorative and yin class after your run ! Good luck 🤗 Help raise £250 to fund a years Pollenize Patronage for young people to develop their knowledge and interest in bee keeping. Save the bees! Weʼre raising money to fund a years Pollenize Patronage […]

[ad_1] Finding balance in your life, in your mind, in your breath, in your personality, in your being – it seems to be something we all want. We cannot control the outside world, we cannot control the actions of others and therefore we will have periods of suffering throughout our lives. It is however the […]

[ad_1] Yoga time for the family together. Lots of fun, dance, games – all fun part of yoga. 🤸‍♀️🚀 Kids will be introduced to the poses, mindfulness and breathing through the games. Get the family together and lets get a yoga party started. 🎉🎈 £10 per adult and child. extra £2 per child and £5 […]

[ad_1] Practise with kindness to yourself.. Everything comes at the right time.. Just believe it. 🙏🤗 As autumn approaches the new timetable will be out soon. New teachers, new classes and most likely two your favourite Yin classes a week ❤ [ad_2] Source

[ad_1] Regular kids yoga classes. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds […]