What’s happening

Our basement mini zoom studio/therapy ro

Our basement mini zoom studio/therapy room is getting into shape 😍 Still not ready, but we are getting there! The new 48″ TV is arriving tomorrow. We will be streaming our live classes downstairs. It is designed for people who would like to come to the studio, but not ready to join the bigger group… […]

Not sure who wrote these words, but I lo

Not sure who wrote these words, but I loved it.. Be the best version of yourself.. Don't compare, don't judge💜 “Push yourself to get up before the rest of the world – start with 7am, then 6am, then 5:30am. Go to the nearest hill with a big coat, your favorite blanket and a scarf and […]

We have a dream, a vision and a plan to

We have a dream, a vision and a plan to open the studio soon, but for now join us this rainy weekend online: 🌼Today 6pm – Hatha into Yin with Sophie 🌸Friday 9.30am – Vinyasa with Laura 🌼Friday 5pm Gentle Yoga with Bhupinder 🌸Saturday 9am Ashtanga with Christina 🌼Saturday 11am Hatha with Laura 🌸Sunday 9am […]

Interested to find out more about the hi

Interested to find out more about the hips in yoga ? We offer 4h CPD online workshop/ training on the 28th of June and 5th of July 11am to understand how the hips work in relationship with Yoga, Pilates or other movement based practice and use that knowledge to guide your teaching or adjust yourself […]

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