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Only 4 spaces left for our OOOMMM Christ

Only 4 spaces left for our OOOMMM Christmas event. Barbershop quartet, mulled wine, Christmas cookies, Hatha Yoga followed my Yoga Nindra – what else you can dream of on Friday night. Let's gather together for an evening of festive yoga and meditation to reset your mind and prepare for the New Year ahead. Tickets are […]

Event: Kundalini Yoga Workshop at 2020-01-25 12:00:00

Join Martine for introduction to Kundalini Yoga The primary aim of Kundalini yoga is to awaken the kundalini energy, which lies coiled, serpent-like, at the base of the spine. In Kundalini yoga, practitioners use breathing exercises, physical postures, chanting and meditation to unlock this energy. Starts at: 2020-01-25 12:00:00 Ends at: 2020-01-25 14:00:00 Location: Yoga […]

A beautiful poem about CHANGE

โค Be patient with yourself ๐Ÿค— My Life in Five Chapters "I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost… I am helpless. It isn't my fault. It takes forever to find a way out. I walk down the same street. There is a deep […]

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