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Join Laura tomorrow for online classes or receive a recorded version to practise at your own time.
7.30am – MORNING MIRACLE class.
This class is based on the Hal Elrod's book "Morning miracle". Morning routine built around 6 key practices known as "Life S.A.V.E.R.S" – silence, affirmations, visualisation, exercise, reading and scribing – can help you get more done and live your best life.
9.30am – BLEND SIGNATURE class Hot Yoga sequence mixed with Sun Salutations to keep you warm ?
6.30pm – BREATHE & FLOW – Gentle Vinyasa practise closing with 30min relaxing Restorative Yoga.
Book your classes: www.yogablend.co.uk/timetable or www.momoyoga.com/yogablend/
Price is £4.50 per class or £40 for 10 classes.
If you are new to Yoga Blend grab our intro pack – 1 month Unlimited classes for £20
#yogapractise #keepgoing #staymotivated #embracethejourney #yogaonline #yogastudioplymouth #lovewhatyoudo #stayhome #yogaclass #timeforyourself
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